The perfect snack is a doughnut, but hold on a second—how many calories are in a glazed doughnut?
Although knowing the calorie numbers won't prevent us from indulging,
it can help us gauge how decadent each indulgence could be.
A few of the most well-liked doughnuts are compared in this way:
A glazed doughnut could be the perfect compromise between extreme decadence and a light snack.
This choice might fulfill your want for something classic and consistently tasty, and it's usually not too heavy on the calories.
According to Krispy Kreme, their version weighs about 190 calories, but larger portions can go over 300.