A quick, healthful, and flexible morning staple, oatmeal has earned its place. It smells good, tastes fantastic, and starts your day well. I love oatmeal, so this article covers protein-rich ways to improve it.
Adding protein to your favorite oatmeal recipes makes them more nutritious and filling. These twelve ways to add protein to oatmeal provide a protein boost and explain why.
Adding Protein to Oatmeal A variety of additions can turn oatmeal into a nutrient-rich powerhouse.
These twelve delicious protein-boosting ideas will improve your oatmeal: nut butter, milk, or chia seeds
Mix in Peanut Butter: About 1–2 tablespoons About 8 grams of protein
The creamy texture of peanut butter enhances its taste and gives a protein boost. Healthy fats make it a tasty accompaniment to breakfast oats.
Try adding cottage cheese for 20 grams of protein per cup!