Whether you're an experienced yogi or just getting into yoga, these zodiac-sign positions will help you find your flow.
If you're an Aries, you should definitely incorporate Aries Warrior 2 into your yoga routine.
It embodies the Aries spirit with its powerful and self-assured stance. The hips and quadriceps get a good workout.
If you're a Taurus, you should try the yoga squat, or malasana, in Sanskrit.
The lower back, inner thighs, and hips are all stretched out in this incredibly balancing stance.
Twin stars A Gemini would do well to practice the heart-opening cobra pose, also known as bhujangasana.
The throat chakra, which is concerned with expressing one's truths, is wonderfully stimulated by cobra, which also opens the chest and back.