Every sign has its own set of characteristics that can help its native get the most out of their exercise regimen, whether it's the fiery Aries or the serious Capricorn.
Sign of the Ram The fiery Aries needs intense exercises that channel their limitless energy.
They remain interested and motivated when their routine is varied.
Taurus Stable routines with measurable outcomes provide solace to the unwavering earth sign.
Taureans are great at lifting weights, doing yoga, or engaging in other outdoor pursuits like gardening or hiking.
Twin stars Exercises that challenge the air sign's body and intellect are ideal for this adaptable zodiac sign.
To avoid monotony and maintain interest, try changing things up on a regular basis.